Like Quicksand

Well now I’ve done it!

Last week I was perusing my WordPress Reader where I follow my favorite blogs and I decided on a whim to suggest a topic for the Daily Prompt. This is a WordPress feature in which an idea for a post is given and bloggers can use it as a jumping off point for a post. I suggested a topic about rules. Is it true “Rules are made to be broken?” And I prompted, “When have you broken a rule and did you get burned or did it turn out for the best?”

WordPress took me up on the idea today!¬†Only the editor changed it to “Laws” not just “Rules.”

I would like to say here that I fully believe it is wisest and best to follow the laws of the land. Period.

If Daily Prompt uses your suggestion, you are expected to write a post on the subject. Okay then; I won’t break that rule.

English: Warning sign for quicksand in Frederi...

(Photo credit: Wikipedia)

So how does my prompt apply to the subject of food and cooking? Health and diet? The field of dietary advice shifts and changes like quicksand.¬†There are thousands of “experts” who all claim to know the best way to eat, the best way to cook, the latest miracle foods, the hottest nutrients, the must-have dietary supplements.

Some say we should be vegan (no animal foods or animal by-products whatsoever) and some claim the Paleo diet (which includes quite a bit of animal food) is the way to go. Some people promote brown rice and other whole grains as a basis for a healthy diet while others say we should avoid carbohydrates and gluten.

Really, why does feeding our bodies seem to require so many rules in the first place? Shouldn’t it be easy and simple and . . . natural?

Yes, it should be and it can be if we are starting from a central point of balance. My first and only rule is: Eat real, whole food that has not been chemicalized, genetically engineered, formulated in a laboratory, or extracted from its natural source and greatly altered into something else.

Some of us are starting at a point of great imbalance and it will take a lot of care and perhaps following of rules in order to stabilize. Some have found their balance and know that if they venture away from their “rules” there is no harm done as long as they find their way back again.

And then there’s the subject of sugar, that I so adamantly advised against in several major blog posts throughout 2012. And I meant every single word I wrote! And I follow my own advice.

Most of the time.

So why, in 2013 am I featuring dark chocolate mousse once a month and why was my January mousse made with sugar? And how is that working out for me?

It is too early to say, except that January’s Dark Chocolate Mousse was absolutely divine, though short-lived. We each had our serving of this wonderful dessert and we are looking forward to February’s mousse.

Is breaking this rule the equivalent of “removing the tag from your pillow?” Or does this make me into a food hypocrite undeserving of your attention?

I guess you’re the judge of that depending on your own viewpoint and level of fanaticism when it comes to rules about eating. Believe me there are those who would consider my Quest for Dark Chocolate Mousse to be sheer heresy. But I do not.

One thing I have gleaned from writing this post is that I do not wish to be a “food/dietary” expert so much as I like to show people how I cook using foods that fit into my one and only rule of using organic, mostly unrefined, traditional whole foods. And that the purpose of writing this blog is to express my very personal passion for cooking as an outlet for creative expression.

Nothing more and nothing less.

~~~

So far I have read over thirty entries by other bloggers based on this prompt and found some very personal and moving pieces. I have much admiration for that.

About these ads

3 thoughts on “Like Quicksand

  1. Pingback: My Homepage

  2. I read somewhere recently that children who grow up on a healthy diet are more likely to continue a healthy diet as they grow into adults and live on their own. I will say this is true and I base my eating habits very much on the “rules” learned at home about what to put in your body. And I have broken the “rules” enough times to know the difference between what happens when you eat right and what happens when you don’t!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s